Day 9 – November 9, 2010

Today I had my biometric screening for my new health insurance coverage.  While I’m not about to tell you my personal health information, I can say that I’ve shrunk by two inches in the last few years.  Unfortunately, this changes my BMI (Body Mass Index) calculations and makes my over-all health status in question.  

I bemoaned the change.  Then I went for a cheeseburger and fries.  It was my going-away dinner.  A lot of me will be going away this next year.  I’m going to increase my movement and decrease my intake.  I’ll show they scales who is boss.  I’ll either gain back those two inches or die trying.