Day 10 – The Real Deal

A perfectly roasted chicken is better than frozen pizza every single time.

I have decided that the most important thing I can do during this next year is to eat right and eat less.

I will reduce my processed food intake and increase my whole food diet.

I will eat more greens and brightly colored fruits and vegetables and reduce my artificial flavorings and colorings.

Roasting my vegetables will win out over frying.

A perfectly cooked chicken will take center stage over a grilled cheese sandwich.

My diet.  My food.  My life.  Real, Not Processed.