I’m at 107.4 today. Yes, yes, I know that it isn’t Friday but I thought I’d stand on the scales to see how I’m doing. That’s three pounds in just a few weeks. My goal is 1/2 a pound a week and I know that the first few pounds come off the easiest so I’m not fooling myself.
But I’m down nearly 3 pounds in a few weeks and that is a big deal.
I’m thrilled. Sticking to the calorie counting has made a big difference.
Every day. Count the calories. See a difference.