It’s Thursday. This week I’ve run two times, hit the pool once and mowed once. I’ve worked my butt off in the office, completed one sleep study and three home visits. I even drove to Winchester twice.
I’ve left early each day and returned home late each night.
It’s Thursday and I still have a smile on my face. It’s been quite a week.
I’m still down to 205 lbs and can see a bright future of good eating, lots of moving and more weight loss.
1/3rd of the way through my year and I’m chugging right along!