Day 191 – Let’s Be Honest

This was a good week, besides the fact I learned my cholesterol is high, my triglycerides are elevated and my sugar is borderline.  I was able to spend time with very good friends.  I was able to share an evening with my mother and father.  I was privileged to help my son work on his apartment.

It was packed but great.  I simply didn’t get time to sit down at the computer and tell you about it.

But here are some shots of my week that might help tell the tail.

And I promise to do better next week in keeping you up-to-date with the Journey.

For now, just know that I’m taking cholesterol meds, Niacin and fish oil.  I’m watching my intake better and eating fewer candy from the bowl in the office across the hall.  Oh ya.  I’m a health nut.